Chicken Breast

Diabetic Menu

Breakfast available from 6:30am to 9:30am

Lunch available from 11:00am to 2:00pm

Dinner available from 4:00pm to 7:00pm

Sunday
Breakfast
Sweet Potato Hash 1.JPG

Nourish Sweet Potato Hash w/ Scrambled Eggs

with a Blueberry-Acai Smoothie & Orange-Cinnamon Infused Water

whole-wheat-pancakes.jpg

Classic Whole Wheat Pancakes

with Scrambled Eggs & Turkey Sausage

Lunch
Med Nachos 1.JPG

Nourish Spiced Chicken Mediterranean Salad

with Pita Chips, Vegetable Tortilla Soup & Orange-Cinnamon Infused Water

classic-meatloaf.jpg

Classic Farmer’s Meatloaf

with Mashed Potatoes, French Cut Green Beans & a Chocolate Chip Cookie.

Dinner
veg-curry-with-brown.jpg

Nourish Vegetable Curry with Mango Chutney and Turmeric Lentil-Brown Rice Pilaf

with Turmeric Lentil-Brown Rice Pilaf, Greek Yogurt Panna Cotta & Orange-Cinnamon Infused Water

chicken-parmesan.jpg

Classic Parmesan Chicken Breast

with Egg Noodles, Oregano Green Beans & Vanilla Mousse

Monday
Breakfast
BB Mango Muesli Parfait.jpg

Nourish Blueberry, Mango & Muesli Parfait

with a Strawberry Chia Smoothie & Blueberry-Orange-Ginger Infused Water

biscuits-and-gravy (1).jpg

Classic Biscuit & Gravy

with Hash Browned Potatoes & Turkey Sausage

Lunch
turkey-mango-chutney.png

Classic Roasted Turkey Breast with Mango Chutney

with California Mixed Vegetables, Roasted Red Potatoes & Chocolate Pudding

Dinner
Pasta Toss 2.JPG

Nourish Roasted Squash & Arugula Pesto Pasta

with Shaved Brussels Sprout Salad, Quinoa-Pecan-Chocolate Cookie & Blueberry-Orange-Ginger Infused Water

herb-crusted-beef-roast.jpg

Classic Herb-Crusted Roast Beef with Arugula Pesto

with Parsley Noodles, Mixed Vegetables & Vanilla Ice Cream

Tuesday
Breakfast
Farm Fresh Fritatta 1.JPG

Nourish Farm Fresh Frittata w/ Roasted Potatoes

with a Mango-Apple Smoothie & Mixed Berry-Ginger Infused Water

whole-wheat-pancakes_edited.jpg

Classic Whole Wheat Pancakes

with Scrambled Eggs & Turkey Sausage

Lunch
Salmon Escabeche 3.JPG

Nourish Salmon Escabeche Salad

with Roasted Carrot-Tomato Stew & Mixed Berry-Ginger Infused Water

Beef-Tacos.jpg

Classic Ground Beef Tacos

with Spanish Rice, Refried Black Beans, Fajita Vegetables & a Chocolate Brownie

Dinner
Chicken Adobo 1.JPG

Nourish Chicken Adobo w/ Mango Slaw

with Brown Rice, Mango Slaw, Watermelon-Arugula-Feta Salad, Roasted Carrot-Tomato Stew, Chocolate Mousse with Balsamic-Basil Strawberries & Mixed Berry-Ginger Infused Water

 

roast-pork-with-mustard-herb-coating.jpg

Classic Herb-Mustard Glaze Crusted Pork Loin

with Mashed Sweet Potatoes, Zucchini & Angel Food Cake

Wednesday
Breakfast
Farro-Roasted-Fruit.jpg

Nourish Farro & Roasted Fruit Grain Bowl

with a Tropical Smoothie & Watermelon-Basil Infused Water

Eggand CheeseSandwich.jpg

Classic Egg & Cheese Breakfast Sandwich

with Hash Browned Potatoes & Turkey Sausage

Lunch
Shrimp Moqueca with Rice 1.jpg

Nourish Shrimp Moqueca

served with Coconut-Lime Rice, Cucumber Salad & Watermelon-Basil Infused Water

chicken-stir-fry.jpg

Classic Chicken Stir Fry

with Jasmine Rice, Steamed Broccoli & Iced Banana Cake

Dinner
Tandoori Chicken 1.JPG

Nourish Tandoori Chicken served with Braised Collard Greens, Israeli Couscous and Curry Yogurt

with Israeli Couscous, Braised Collard Greens, Jicama-Cherry Slaw, Dark Chocolate Ganache & Watermelon-Basil Infused Water

 

beef-pot-roast.jpg

Classic Braised Beef Pot Roast with Gravy

with Oven Roasted Herb Potatoes, Summer Squash-Carrot Medley & Peach Crisp

Thursday
Breakfast
Egg Stack 1.JPG

Roasted Vegetable Egg Stack

with a Strawberry-Blueberry-Banana Smoothie & Strawberry-Cilantro Infused Water

french-toast.jpg

Classic Whole Wheat French Toast

with Scrambled Eggs & Bacon

Lunch
Lemongrass Bahn Mi 1.JPG

Nourish Lemongrass Chicken

with Kale-Carrot-Edamame Sauté, Sesame Miso Quinoa, Garbanzo Bean Soup & Strawberry-Cilantro Infused Water

Meat-Lasana.jpg

Classic Meat Lasagna

with a Garden Salad, Steamed Cauliflower and a Sugar Cookie

Dinner
Miso Glazed Yellowtail.JPG

Nourish Miso Salmon with Cilantro Lime Rice & Sesame Bok Choy

with Cilantro-Lime Rice, Sesame Bok Choy, Coconut-Mango-Chia Parfait & Strawberry-Cilantro Infused Water

 

Turkey-breast -apple-chutney.jpg

Classic Balsamic Roasted Turkey Breast with Apple Chutney

with Bread Dressing, Green Beans & Vanilla Ice Cream

Friday
Breakfast
Quinoa Pancakes 1.JPG

Quinoa Pancakes with Fig Jam & Hazelnut Butter

with a Vanilla-Orange Smoothie & Citrus-Rosemary Infused Water

quesadilla-egg-ham.jpg

Classic Egg, Ham & Cheese Quesadilla

with Hash Browned Potatoes, Oatmeal & a Blueberry Muffin

Lunch
Kimchi Tacos 3.JPG

Shredded Pork & Kimchi Tacos

with Watercress Namul, Asian Vegetable Salad, Portuguese Kale-Potato Soup & Citrus-Rosemary Infused Water

Enchiladas.jpg

Classic Salsa Verde Chicken Enchilada

with Spanish Rice with Peas & Carrots, Fajita Vegetables & Chocolate Pudding

Dinner
Flank Steak 3.JPG

Nourish Flank Steak served w/ Chimichurri Sauce & Fingerling Potatoes

with Roasted Red Potatoes, Arugula Salad, Ginger Poached Pear & Citrus-Rosemary Infused Water

 

Parmesan-Crusted-Pollack.jpg

Classic Parmesan Pollock with Chimichurri

with Roasted Red Potatoes, Zucchini & a Oatmeal Raisin Cookie

Saturday
Breakfast
blueberry-yogurt-breafast-salad.jpg

Nourish Blueberry Yogurt Breakfast Salad

with an Apple-Pear-Ginger Smoothie & Cucumber-Sage Infused Water

huevos-rancheros-con-bacon.jpg

Classic Huevos Rancheros

with Refried Beans & Bacon

Lunch
Herb Roasted Chicken 3.JPG

Nourish Herb Roasted Chicken w/ Sundried Tomato Jam

with Cannellini Bean Ragout & Cucumber-Sage Infused Water

meatball-penne-with-red-sauce.jpg

Classic Penne Marinara & Meatballs

with a Garden Salad, Italian Cut Green Beans & Chocolate Mousse

Dinner
citru-herb-salmon.jpg

Classic Citrus & Herb Crusted Salmon

with Garlic Potatoes, Sliced Carrots & Angel Food Cake

 

veg-curry-with-brown.jpg

Nourish Salsa Verde Pork Tostada

with Cabbage-Sunflower-Pepita Slaw, Forest Mushroom Soup, a Dark Chocolate Truffle & Cucumber-Sage Infused Water

Available Everyday
Breakfast
Oatmeal_edited.jpg

Hot Cereals

Oatmeal, Cream of Wheat®, Cream of Rice®

cheerios.jpg

Cold Cereals

Cheerios®, Corn Flakes®, Rice Krispies®

hash-browns.jpg

Hash Browned Potatoes

English-Muffin.jpg

English Muffin

Eggand CheeseSandwich.jpg

Egg & Cheese Breakfast Sandwich

may add bacon or sausage

Fruit.png

Fruit

Banana, Orange, Apple, Fresh Fruit Cup

Lunch
hamburger.jpg

Hamburger

Cheeseburger.png

Cheeseburger

chicken-tenders.jpg

Chicken Tenders

Chicken-Caesar-Salad.jpg

Chicken Caesar Salad

strawberry-fields-salad-1_edited.jpg

Strawberry Fields Salad w/ Chicken

Fruit.png

Fruit

Banana, Orange, Apple, Fresh Fruit Cup

blackbean-burger.jpg

Black Bean Burger

Grilled-Cheese.jpg

Peanut Butter & Jelly Sandwich

cottage chesse-fruit-plate.jpg

Cottage Cheese & Fruit Plate

StrawberryChocSalad_edited.jpg

​Strawberry Fields Salad

Dinner
hamburger.jpg

Hamburger

Cheeseburger.png

Cheeseburger

chicken-tenders.jpg

Chicken Tenders

Chicken-Caesar-Salad.jpg

Chicken Caesar Salad

strawberry-fields-salad-1_edited.jpg

Strawberry Fields Salad w/ Chicken

Fruit.png

Fruit

Banana, Orange, Apple, Fresh Fruit Cup

blackbean-burger.jpg

Black Bean Burger

Grilled-Cheese.jpg

Peanut Butter & Jelly Sandwich

cottage chesse-fruit-plate.jpg

Cottage Cheese & Fruit Plate

StrawberryChocSalad_edited.jpg

​Strawberry Fields Salad

Beverage
coffee-cup.jpg

Coffee

Regular or Decaffinated

Tea_edited.jpg

Hot or Cold

Regular or Decaffinated

hot chocolate.jpg

Hot Chocolate

Regular or Sugar-Free

lemonade.jpg

Lemonade

SodaCans.PNG

Soda

Lemon Lime, Cola, Ginger Ale

fruitjuice.jpg

Juice

Apple, Cranberry, Grape, Orange, Prune

milk.png

Milk

Fat Free, 1%, Whole, Soy, Lactose Free

Desserts
Chocolate-BrowniesE.jpg

Chocolate Brownie

choc_chip_cookie.jpg

Cookies

Oatmeal Raisin, Chocolate Chip, Sugar

Vanilla_Wafer.jpg

Vanilla Wafers

graham-cracker.png

Graham Crackers

AnglefoodCake.jpeg

Angel Food Cake

chocolate-pudding-cup_edited.jpg

Pudding

Chocolate or Vanilla

rainbow-sherbert.jpg

Ice Cream

Vanilla, Chocolate, or Rainbow Sherbet