Chicken Breast

Diabetic Menu

The Diabetic Diet includes vegetables and protein. It cuts back on carbohydrates to help keep your blood sugar in a healthy range. If you have questions about why you are on this diet, please ask your doctor.

Breakfast service from 6:30am to 9:30am

Lunch service from 11:00am to 2:00pm

Dinner service from 4:00pm to 7:00pm

Our Diabetic menu will guide you in meeting your nutritional goals. There are brackets (   ) containing the grams of carbohydrates next to each food item to help you make your selections. Below is a sample carbohydrate distribution according to calorie level of diet:
 

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Sunday
Breakfast
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Nourish Sweet Potato Hash (14) served with Scrambled Eggs, Pico de Gallo & Orange-Cinnamon Infused Water

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Classic Whole Wheat Pancake (20/Pancake) served with Scrambled Eggs & Turkey Sausage

Lunch
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Nourish Spiced Chicken Mediterranean Salad (31) served with Vegetable Tortilla Soup (13) & Orange-Cinnamon Infused Water

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Classic Beef Meatloaf (13) served with a Side Garden Salad, Mashed Potatoes (10) & Green Beans

Dinner
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Nourish Yellow Vegetable Curry with Mango Chutney (30) served with Turmeric Lentil-Brown Rice Pilaf (17) & Orange-Cinnamon Infused Water

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Classic Parmesan Chicken Breast (4) served with a Side Garden Salad, Egg Noodles (16) & Green Beans Oregano

Monday
Breakfast
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Nourish Blueberry & Mango Muesli Parfait (33) served with Scrambled Eggs & Blueberry-Orange-Ginger Infused Water

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Classic Biscuit & Gravy (37) served with Turkey Sausage & Scrambled Eggs

Lunch
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Nourish Spanish Paella (33) served with a Side Garden Salad & Blueberry-Orange-Ginger Infused Water

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Classic Roasted Turkey Breast with Mango Chutney (11) served with Oven Roasted Red Potatoes (17) & California Mixed Vegetables (5)

Dinner
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Nourish Arugula Pesto Pasta Toss (29) served with Shaved Brussels Sprout Salad (9) & Blueberry-Orange-Ginger Infused Water

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Classic Herb-Crusted Roast Beef with Arugula Pesto (1) served with Mixed Vegetables (12)

Tuesday
Breakfast
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Nourish Farm Fresh Frittata (3) served with Roasted Fingerling Potatoes (17) & Mixed Berry-Ginger Infused Water

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Classic Whole Wheat Pancake (20/Pancake) served with Scrambled Eggs, Turkey Sausage & Applesauce (14)

Lunch
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Nourish Salmon Escabeche Salad (14) served with Roasted Carrot-Tomato Stew (8), Cucumber Salad (8) & Mixed Berry-Ginger Infused Water

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Classic Ground Beef Taco (16) served with Spanish Rice (14), Santa Fe Mashed Black Beans (12) & Grilled Fajita Vegetables

Dinner
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Nourish Chicken Adobo with Mango Slaw (8) served with Jasmine Rice (17), Zucchini & Mixed Berry-Ginger Infused Water

 

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Classic Herb-Mustard Glaze Crusted Pork Loin (3) served with Mashed Sweet Potatoes (17) & Zucchini

Wednesday
Breakfast
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Nourish Ancient Grain Bowl ( 34) served with Watermelon-Basil Infused Water

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Classic Egg & Cheese Breakfast Sandwich (29) served with Scrambled Eggs & Turkey Sausage

Lunch
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Nourish Brazilian Shrimp Stew “Moqueca” (9) served with Coconut-Lime Rice (28) & Watermelon-Basil Infused Water

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Classic Chicken Stir Fry (11) served with a Side Garden Salad, Jasmine Rice (17) , Steamed Broccoli & a Fruit Cup (12)

Dinner
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Nourish Tandoori Chicken (3) served with Lentil-Red Pepper-Kale Soup (18), Israeli Couscous (25), Braised Collard Greens & Watermelon-Basil Infused Water

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Classic Braised Beef Pot Roast (2) served with a Side Garden Salad, Oven Roasted Herb Potatoes (16) & Summer Squash-Carrot Medley (4)

Thursday
Breakfast
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Nourish Roasted Vegetable Egg Stack (13) served with Toasted Bread (21) & Strawberry-Cilantro Infused Water

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Classic Whole Wheat French Toast (22/Slice) served with Scrambled Eggs & Turkey Sausaged Eggs

Lunch
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Nourish Lemongrass Chicken Bowl (7) served with Kale-Carrot-Edamame Sauté, Sesame Miso Quinoa (18) & Strawberry-Lime-Cilantro Infused Water

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Classic Meat Lasagna (26) served with a Side Garden Salad & Steamed Cauliflower

Dinner
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Nourish Miso Glazed Salmon (8) served with Garbanzo Bean Soup (18), Cilantro-Lime Rice (21), Sesame Bok Choy (3) & Strawberry-Lime-Cilantro Infused Water

 

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Classic Balsamic Roasted Turkey Breast with Apple Chutney (10) served with a Side Garden Salad, Bread Dressing (16) & Green Beans

Friday
Breakfast
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Nourish Nourish Quinoa Pancakes with Fig Jam (33) served with Scrambled Eggs & Citrus-Rosemary Infused Water

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Classic Egg, Ham & Cheese Quesadilla (15) served with Salsa

Lunch
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Nourish Shredded Pork & Kimchi Tacos (34) served with Watercress Namul Salad & Citrus-Rosemary Infused Water

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Classic Salsa Verde Chicken Enchilada with Fresh Pico de Gallo (10) served with Spanish Rice with Peas and Carrots (21) & Fajita Vegetables

Dinner
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Nourish Grilled Flank Steak served with Arugula-Carrot Salad (4), Roasted Red Bliss Potatoes (7) & Citrus-Rosemary Infused Water

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Classic Parmesan Pollock with Roasted Chimichurri Sauce (8) served with Oven Roasted Red Potatoes (17) & Zucchini

Saturday
Breakfast
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Nourish Blueberry Yogurt Breakfast Salad (32) served with Eggs & Cucumber-Sage Infused Water

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Classic Huevos Rancheros (11) served with Refried Beans (20) & Pico de Gallo

Lunch
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Nourish Herb Roasted Chicken with Sun-Dried Tomato Jam (4) served with Cannellini Bean Ragout (9), Asian Vegetable Salad (6), Fresh Fruit Cup (12) & Cucumber-Sage Infused Water

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Classic Penne & Meatballs (36) with Green Beans & Garden Vegetable Soup (7)

Dinner
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Nourish Salsa Verde Braised Pork Tostada (22) served with Cabbage-Sunflower-Pepita Slaw (9) & Cucumber-Sage Infused Water

 

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Classic Citrus & Herb Crusted Salmon (1) served with New Potatoes with Garlic (16) & Steamed Sliced Carrots (7)

Available Everyday
Breakfast
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Hot Cereals

Oatmeal (24), Cream of Wheat® (17), Cream of Rice® (29)

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Cold Cereals

Cheerios® (21), Corn Flakes® (18), Rice Krispies® (16)

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Scrambled Eggs

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Scrambled Tofu (3)

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Turkey Sausage

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Hash Brown Patty (12)

Plain Toast

Toast (13): White or Wheat

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English Muffin:  White (20) or Wheat (21)

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Egg & Cheese Breakfast Sandwich (29)

option to add turkey sausage or bacon

Lunch & Dinner
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Hamburger (27) or Cheeseburger (30)

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Herb Baked Chicken Breast

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Baked Fish

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Chicken Tenders (21)

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Chicken Caesar Salad (8)

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Strawberry Fields Salad w/ Chicken (15)

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Black Bean Burger (42) V

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Grilled Cheese Sandwich (28) V

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Cottage Cheese & Fruit Plate (40) V

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​Strawberry Fields Salad (15) V

Sides
Tomato Soup

Soups: Tomato Basil Bisque (9), Chicken Noodle (11)

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Garden Salad

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Mashed Potatoes (10)

Bowl of Rice

Steamed White Rice (15)

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Egg Noodles (16)

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Green Beans

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Steamed Sliced Carrots (7)

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Wheat Dinner Roll (15)

Beverage
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Coffee

Regular or Decaffinated

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Hot or Cold

Regular or Decaffinated

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Sugar Free Hot Chocolate (9)

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Diet Lemonade

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Diet Soda

Lemon Lime, Cola, Ginger Ale

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Diet Cranberry Juice (2)

Milk

Milk

Fat Free, 1%, Whole, Soy, Lactose Free

Desserts
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Fruit

Orange (16), Apple (18), Fresh Fruit Cup (12), Banana Half (11), Peach Slices (15), Pears (17), Applesauce (14), Fruit Cocktail (10), Banana Half (11)

Yogurt

Greek Vanilla Yogurt (15)

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Jell-O: Berry (3), Citrus (3)

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Sugar-Free Pudding (13)

Chocolate or Vanilla

Scoop of Vanilla Ice Cream

Frozen Treats

Vanilla (20), Chocolate (18), Sorbet (8), Popsicle (4)