

Diabetic Menu
The Diabetic Diet includes vegetables and protein. It cuts back on carbohydrates to help keep your blood sugar in a healthy range. If you have questions about why you are on this diet, please ask your doctor.
Breakfast service ~ 6:30am to 10:00am
Lunch service ~ 11:00am to 3:00pm
Dinner service ~ 4:00pm to 8:00pm
Our Diabetic menu will guide you in meeting your nutritional goals. There are brackets ( ) containing the grams of carbohydrates next to each food item to help you make your selections. Below is a sample carbohydrate distribution according to calorie level of diet:

Sunday
Breakfast

Nourish Sweet Potato Hash (14) served with Scrambled Eggs, and Pico de Gallo

Classic Whole Wheat Pancake (20/Pancake) served with Scrambled Eggs & Pork Sausage
Lunch

Nourish Spiced Chicken Mediterranean Salad (31) served with Vegetable Tortilla Soup (13)

Classic Beef Meatloaf (13) served with a Side Garden Salad, Mashed Potatoes (10) & Green Beans
Dinner

Nourish Miso Noodle Soup Bowl (41)

Classic Parmesan Chicken (4) served with Egg Noodles (16) & Green Beans Oregano
Monday
Breakfast

Nourish Blueberry & Mango Muesli Parfait (33) served with Scrambled Eggs
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Classic Biscuit & Gravy (37) served with Pork Sausage & Scrambled Eggs
Lunch

Nourish Vegetarian Gumbo (37) with Steamed Vegetables (5)

Classic Roasted Turkey Breast with Mango Chutney (11) served with Oven Roasted Red Potatoes (17) & Steamed Vegetables (5)
Dinner

Nourish Pumpkin Pasta with Herb Baked Chicken Breast (49) with Basil-Pepita Garnish

Classic Herb-Crusted Roast Beef with Mixed Steamed Vegetables (12)
Tuesday
Breakfast

Nourish Farm Fresh Frittata (3) served with Roasted Fingerling Potatoes (17)

Classic Whole Wheat Pancake (20/Pancake) served with Scrambled Eggs & Pork Sausage
Lunch

Nourish Salmon Escabeche Salad (14) served with Roasted Carrot-Tomato Stew (8)

Classic Ground Beef Taco (16/Taco) served with Spanish Rice (14), Refried Black Beans (12) & Grilled Fajita Vegetables
Dinner

Nourish Chicken Adobo with Mango Slaw (8) served with Jasmine Rice (17), and Zucchini

Classic Herb-Mustard Glaze Crusted Pork Loin (3) served with Mashed Sweet Potatoes (17) & Zucchini
Wednesday
Breakfast

Nourish Korean Mixed Rice Bowl “Bibimbap” (39)

Classic Egg & Cheese Breakfast Sandwich (29) served with Scrambled Eggs & Pork Sausage
Lunch

Nourish Brazilian Shrimp Stew “Moqueca” (9) served with Coconut-Lime Rice (28) & Cucumber Salad (8)

Classic Chicken Stir Fry (11) served with Jasmine Rice (17) , Steamed Broccoli & a Fruit Cup (12)
Dinner

Nourish Tandoori Chicken (3) served with Lentil-Red Pepper-Kale Soup (18), Israeli Couscous (25), and Braised Collard Greens

Classic Braised Beef Pot Roast (2) served with Oven Roasted Herb Potatoes (16) & Summer Squash-Carrot Medley (4)
Thursday
Breakfast

Nourish Roasted Vegetable Egg Stack (13) served with Toasted Bread (21)

Classic Whole Wheat French Toast (22/Slice) served with Scrambled Eggs & Pork Sausage
Lunch

Nourish Lemongrass Chicken Bowl (7) served with Kale-Carrot-Edamame Sauté, Sesame Miso Quinoa (18)

Classic Meat Lasagna (26) served with Steamed Cauliflower
Dinner

Nourish Miso Glazed Salmon (8) served with Garbanzo Bean Soup (18), Cilantro-Lime Rice (21), and Sesame Bok Choy (3)

Classic Balsamic Roasted Turkey Breast with Apple Chutney (10) served with Bread Dressing (16) & Green Beans
Friday
Breakfast

Nourish Tomato & Egg Bake “Shakshuka” (13) with Pita Bread (15)

Classic Egg, Ham & Cheese Quesadilla (15) served with Salsa
Lunch

Nourish Shredded Pork & Kimchi Tacos (34) served with Watercress Namul Salad & Asian Vegetable Salad (6)

Classic Salsa Verde Chicken Enchilada with Fresh Pico de Gallo (10) served with Spanish Rice with Peas and Carrots (21) & Fajita Vegetables
Dinner

Nourish Grilled Flank Steak served with Arugula-Carrot Salad (4), and Roasted Red Bliss Potatoes (7)

Classic Parmesan Pollock with Roasted Chimichurri Sauce (8) served with Oven Roasted Red Potatoes (17) & Zucchini
Saturday
Breakfast

Nourish Blueberry Yogurt Breakfast Salad (32) served with Eggs

Classic Huevos Rancheros (11) served with Refried Beans (20) & Pico de Gallo
Lunch

Nourish Herb Roasted Chicken with Sun-Dried Tomato Jam (4) served with Cannellini Bean Ragout (9), and a Fresh Fruit Cup (12)

Classic Penne & Meatballs (36) with Green Beans
Dinner

Nourish Nourish Chicken Tikka Masala (6)
with Turmeric Rice (23), Green Beans & Forest Mushroom Soup

Classic Citrus & Herb Crusted Salmon (1) served with New Potatoes with Garlic (16) & Steamed Sliced Carrots (7)
Available Everyday
Breakfast

Hot Cereals
Oatmeal (24), Cream of Wheat® (17), Cream of Rice® (29), Apple Cinnamon Oatmeal (21)

Cold Cereals
Cheerios® (21), Corn Flakes® (18), Rice Krispies® (16)

Scrambled Eggs

Scrambled Tofu (3)

Turkey Sausage

Hash Brown Patty (12)

English Muffin: White (20) or Wheat (21)
Lunch & Dinner

Hamburger (27) or Cheeseburger (30)

Herb Baked Chicken Breast

Baked Fish

Chicken Tenders (21)

Chicken Caesar Salad (8)

Strawberry Fields Salad w/ Chicken (15)

Black Bean Burger (42) V

Grilled Cheese Sandwich (28) V

Cottage Cheese & Fruit Plate (40) V

​Strawberry Fields Salad (15) V
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Sides

Soups: Tomato Basil Bisque (9), Chicken Noodle (11)

Mashed Potatoes (10)

Steamed White Rice (15)

Egg Noodles (16)

Green Beans

Steamed Sliced Carrots (7)

Wheat Dinner Roll (15)
Beverage

Coffee
Regular or Decaffinated

Hot or Cold
Regular or Decaffinated

Sugar Free Hot Chocolate (9)

Diet Soda
Lemon Lime, Cola, Ginger Ale

Diet Cranberry Juice (2)

Milk
Whole (13), Fat Free (13), 1% (12), Vanilla Soy (9), Lactose Free (13)
Desserts

Fruit
Orange (16), Apple (18), Banana Half (11), Peach Slices (15), Pears (17), Applesauce (14), Fruit Cocktail (10)

Greek Vanilla Yogurt (15)

Jell-O: Berry (3), Citrus (3)

Sugar-Free Pudding (13)
Chocolate or Vanilla

Frozen Treats
Vanilla (20), Chocolate (18), Sorbet (8), Popsicle (4)